We are often low in magnesium - 80% of adults tested are low! This body butter (creamy mousse consistency) is useful for cramps, sore and tight muscles, plus helpful for relaxing and aiding in a restful sleep.
Rubs in beautifully - an easy way to get your regular magnesium - and leaves skin soft.
Magnesium is vital:
- Used in 300 reactions in the body
- Important for bone health
- Helps keep blood pressure normal
- Promotes restful sleep
- Good for muscle strength
- Needed for vitamin D assimilation
- Aids in weight loss
- Helpful for pregnancy
How To Get Enough Magnesium
Unfortunately, magnesium is often not well absorbed by the digestive track, and is even more difficult to absorb if you are deficient or are low in vitamin D, have poor gut bacteria or suffer from a number of other conditions. On top of that, most foods are depleted of their natural magnesium levels and the water supply is lacking also. For this reason, we use topical magnesium supplementation for our family.
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