Magnesium chloride applied topically can help to support sleep, reduces muscle cramps and restless legs, reduces symptoms of PMS and menopause, can help depression and anxiety symptoms, treat headaches and migraines and so much more.
Magnesium chloride is from the brine of Dead Sea water from the Tibetan Plateau.
Magnesium for anxiety
When you're under a lot of physical or mental pressure, your magnesium levels can drop. The mineral may also calm your brain's chemical messengers, helping you feel more relaxed and ease muscle tension and cramps.
Magnesium for migraines
Researchers have found that magnesium deficiency could play a role in migraine attacks. They're looking at whether magnesium supplements or IV treatments could ease symptoms.
Magnesium and sleep
Magnesium might improve sleep by controlling a brain chemical called GABA, which is crucial for sleep. It can also help relax muscles and regulate your nervous system, which could mean you'll sleep better at night.
Spray on your body several times a day to give you an overall general well being feeling.